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Welcome to a time for you Reiki and Counselling

Are you feeling stressed, low in energy, or have aches and pains?

Would you like to enjoy a lovely relaxing, yet healing treatment?

Would you like to feel able to talk to someone who can understand you and help you?

It is usually when our lives feel the most stressful that we neglect our own emotional needs and wellbeing which often results in us feeling unwell and/or finding it harder to cope.


 

My name is Tina Deas and I am passionate about the work I do as a therapist.  I am in the unique position of being able to integrate and offer you the benefit of all of my skills as an experienced and accredited Counsellor, Psychotherapist, Personal Life Coach, Reiki Master/Teacher /Practitioner to help you to feel better  in a system of helping and healing that recognises that our “body-mind” is one.

After working as a counsellor in various settings for several years, I initially trained in Reiki healing to get relief from my own chronic neck pain after other treatments had failed.  After my self healing with Reiki relieved my suffering, I went on to treat others.

What Is Reiki?

Reiki is an ancient touch healing system which stimulates the body’s own ability to heal and was evolved in Japan by Dr Mikau Usui. Reiki’s laying on of hands healing restores balance, harmony and helps to improve and maintain our wellbeing.  Reiki heals on all levels: 

  • Emotionally
  • Physically
  • Psychologically
  • Spiritually

What Can I Expect If I Have A Reiki Treatment?

My Reiki treatments at the Oxford Practice are in a softly lit, relaxing and ambient atmosphere.  During your treatment, you lie down fully clothed on a therapy couch and are covered over.  I will gently place my hands in a series of positions on your body especially over the areas where your energy centres are situated to free the movement of your own life force energy.  As the Reiki flows into you will feel more and more relaxed and will usually feel the warmth from my hands in the areas that are being treated.  You will find Reiki treatments both very soothing and enjoyable and incredibly relaxing and so that you leave feeling calm, energised and refreshed and with an improved feeling of wellbeing.

 

 

 

 

 


 

How Does Reiki Work?

Reiki works by balancing the 7 major energy centres in the body called chakras.  These chakras, store and regulate your energy.  As they spin (like Catherine wheels) they distribute our vital life force energy or “Ki” to our organs and physical bodies.  When our life force energy is flowing well, we feel well.

However, as we go through life we can hold on to painful or difficult memories, negative feelings and beliefs about ourselves and our world -  we  hold on to them on an energetic level and each one is like a little knot of energy which can block our own life force energy flow.  When our energy flow becomes weakened we can start to suffer from physical pain and illness.

In the case of my own chronic neck pain, I had held onto emotional trauma energetically in my heart and throat chakras which had become overcharged with energy.  This had affected their ability to spin, distribute and regulate the flow of my Ki life force energy.  Eventually, the blockage in my energy flow manifested as physical pain. 

When Reiki energy is channelled through my hands to you, it will gently unblock disturbances to your energy flow and in so doing so will help to release past distress and upset which is held there. This means that you begin to feel better on many levels.

Reiki also works in conjunction to all medical treatments to relieve side effects such as for patients undergoing chemotherapy.

How Could Counselling Help?

I help people with many different worries and concerns.  You may be feeling troubled about some of your thoughts and feelings around current difficulties or about things that have happened to you in the past.

I understand how it could feel like a big step for you to seek some help.  I can offer you help and support with many issues such as stress, anxiety, panic attacks, low mood, low self esteem, lack of confidence or perhaps you are trying to cope with bereavement, pet bereavement, loss, abuse, relationship problems, being a carer for someone, separation or divorce.

During your initial consultation, within the safe, confidential, space that I provide for you, you will feel enabled to talk about your worries, thoughts and feelings at a pace that suits you.  You will feel really listened to and understood, learn new coping strategies and feel empowered to make the right changes for you to improve your situation and your wellbeing. 

By talking to me you will be able to release difficult feelings, challenge negative thoughts and beliefs and gain clarity and perspective.

 


 

How Could Combining Reiki And Counselling Help?

When you come to see me we can decide together on the best course of therapy-healing to suit your individual needs in order for you to begin to feel better as soon as possible.

I can offer you the benefit of all of my experience and skills as a counsellor, life coach, Reiki practitioner and Emotional Freedom Technique practitioner.  This unique combination of therapies will enable you to release your old trauma, dissolve your old patterns, improve your wellbeing, offer you an opportunity for personal development and empower you to move towards your vision of your future. 

Please do call me for an informal chat as to how I could help you on:   07957 970784 or email: info@atimeforyou.net

For more information please visitwww.atimeforyou.net

My aim is to provide a professional service and offer therapies at prices that enable you to improve and maintain your wellbeing.

All sessions are private and confidential. 

Some concessions may be available.      

Non Attendance:
If you are unable to attend or wish to cancel a session, please inform me as soon as possible.  With adequate notice it may be possible to rearrange your appointment.  If you do not attend your appointment or you cancel on the day of your appointment you will be asked to pay a cancellation fee of £20.00 for a missed 1.5 hour appointment or £10.00 for a 1 hour

 

 

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